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Why Bungee Fitness?

About us

At Ascend Bungee Fitness, our goal is to help you soar to new heights. Our fun-filled classes are designed to be both challenging and rewarding, combining the latest workout trends with the low-impact benefits of bungee fitness. By utilizing suspended resistance, our classes aim to produce results that are faster, safer, and more effective than any traditional workout. Whether you're a fitness enthusiast or new to working out, our expert instructors will guide you through every step of the way to ensure a unique and exhilarating experience.

Ascend Bungee Fitness offers a workout like no other. Our high-intensity, low-impact classes are the hottest new fitness trend. Experience the thrill of flying with our unique bungee fitness classes that combine cardio, strength, and plyometrics. Our classes are designed to help you work on yourself physically and mentally while having fun and pushing yourself to new heights. Join us for an exhilarating workout that will leave you feeling strong, energized, and accomplished.

Why we are unique

Bungee G-Force increases blood and lymphatic flow – THE key to overall health and healing.

Extreme fat burn

Improved Flexibility and Balance

Low impact exercise is easy on your joints promoting muscle growth to protect your joints and encourage proper 


Cardio+muscle toning+endurance+increased stamina+intense core development+increased strength

Exercise that you will enjoy WHILE participating


bungee fitness training


I took my first bungee class and it was nothing short of amazing! Kandice the instructor was very detailed and walked us through our first bungee experience. It was a GREAT work out, I felt every bit of it the next morning! Definitely will be back.

chesapeake bungee exercise group


Absolutely loved it. First time I have gone to workout and left with a smile on my face. Super fun, I felt really comfortable the atmosphere is very positive. Burpees are my favorite lol. I can't wait to go back. Thank you Kandice and Rachel for an awesome experience.

fun bungee fitness class


This class was a fun workout who doesn't love that combo!! I enjoyed it, glad we finally got one in the area. Try it out, you won't be disappointed!!

What are you waiting for?

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